Stop Premature Ejaculation Now! 

What are the causes of premature ejaculation?

From here - the causes of premature ejaculation

You've probably spent a lot of time wondering why you have premature ejaculation. It seems so unfair, doesn't it? Those guys in the porno movies are thrusting away for hours, and here you are, desperate to make love skillfully and please your partner, and yet you just keep on having that same old premature ejaculation after two minutes (or thirty seconds, or before you get into her, or whatever). So just what is causing your premature ejaculation?

Well, there are actually several causes of premature ejaculation. 

The first cause of premature ejaculation - anger and tension in the relationship

If you have underlying anger at your partner - or women in general - then you're not likely to be at ease with her. Some therapists say that men ejaculate quickly when they are angry so as to "punish" their partner. But this isn't the case. The premature ejaculation happens because an angry man's emotional responses are on red alert, so that he is ready to explode at the slightest provocation. Unfortunately that is as true for sex as it is for road rage.

The second cause of premature ejaculation - fear 

That is fear of sex, or fear of women. This is going to be an issue for any man brought up by a dominant, over-powering woman who, at some level, frightened him as a boy. Intimacy with a woman is frightening for such a man because he fears his soul may be taken over or invaded by the woman. So, to avoid intimacy, his mind decides to minimize the sexual encounter - and premature ejaculation is the inevitable result. 

The third cause of premature ejaculation - you want to be somewhere else

Now, for this cause of premature ejaculation, you have to be honest with yourself. Would you rather be somewhere else than with your partner and inside her vagina? If the answer is "yes", look no further for the cause of your premature ejaculation.

The fourth cause of premature ejaculation - you are too aroused sexually

If you move too quickly from being aroused to the "point of no return" - that's the point at which you are going to ejaculate and nothing can stop it - you'll never last long in bed. You have a premature ejaculation problem because your body hasn't learned how to handle high sexual arousal without responding with an ejaculation. Some people say this is because teenagers learn to masturbate to orgasm as quickly as possible and later in life they cannot change their habits of quick ejaculation. Maybe. Maybe not.

But I do know one thing - you can change the response of your body to high arousal. You can learn to thrust your penis into a warm, wet vagina for as long as you want before your ejaculation happens. You don't need to have premature ejaculation. You can control when you ejaculate and bring it on when you choose to do so - by stepping up the pace and intensity of your vaginal thrusting so that you go "over the edge" when it suits you.

The fifth cause of premature ejaculation - you don't know when you are going to come, and so you don't slow down your thrusting to avoid ejaculation

Long lasting lovers recognize the signals their body sends them about how sexually aroused they are, and when they feel that they are getting near ejaculation, they slow down or stop their thrusting so that they do not have a premature ejaculation. But a lot of guys who come too quickly don't recognize the signals their body is sending them, so they just go on merrily thrusting away and - whoops! another premature ejaculation. The great thing about this cause of premature ejaculation is that it's the easiest of the lot to put right. There are plenty of training methods which will do this for you really quickly and easily. Click here to find out about them.

Medical causes of premature ejaculation can be found here.

And here's a summary of the all the possible ways you might control premature ejaculation.


Is it really necessary to treat PE?
What are the causes of PE?
How to choose a PE treatment: a quick guide
Premature ejaculation - the remedies open to you
Remedy PE permanently
The effect of PE on your partner
Premature ejaculation medication

The quick fix
The use of self hypnosis in controlling PE
Simple exercises to train your body to avoid PE

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